A system for production of men responds to many stimuli. There are circumstances, lowering the power: stress, alcohol, drugs, smoking and a poor diet. And there are those who are useful, there are products that increase the power.
Products that are harmful
There are many products that have a negative impact on the power of men. To adjust your diet, it is necessary to represent well, which is worth, and what to avoid.
And without entering into the details of the description, what is useful and what is bad, it is not essential.
In the list of harmful products includes what people see almost every day. But use this to become the enemy of his body:
- Cooking contains yeast, sugar and acid, and they inhibit the production of testosterone;
- Cholesterol-rich foods negative impact on the circulation of the blood, that it is better to keep the cold meats, the butter, the fat in the cheese and pate;
- Almost all fast food contains trans fat, causing a failure;
- In the manufacture of cooked meats participates in a special liquid for the smoke, which poisons the human body;
- Flax, soybean and oil to depress spermatogenesis;
- In the beer contains phytoestrogens, because of this that begins at the accumulation of fat on the female, and the decrease of power;
- The eggs of the bird, you can eat the doses, not the parts within 48 hours;
- In sugary soft drinks contain a large amount of dyes and flavor enhancers;
- Caffeinated drinks lower your testosterone and improve the production of female hormones.
Useful food
The products of the diet to improve the power in men to meet at his office, you can get a lot less, if in advance not to take care of:
- Low-fat dairy products, meat and fish contain a lot of protein, positively affecting the whole body and the power in particular.
- Spicy herbs: basil, st. john's wort, cumin, and thyme. It is a powerful natural aphrodisiac, improving libido and enhancing the sexual excitement.
- Almonds, pistachios and other nuts contain vegetable protein. A powerful tool to enhance the power. Particularly effective is the combination of honey, nuts and dried fruit.
- Vegetables, berries and fruits rich in fiber. Products having in its composition of coarse plant fibers, helping to organize healthy spermatogenesis and strengthen the male power.
- Dark chocolate without additives. Still a strong aphrodisiac, with no side effects. Yes, and what man would refuse this dessert.
- Some of the fruits of the sea. The most notable are the oysters and the mussels, because their effect is so powerful, that they are capable of touching even the women. They also apply to products the power of quick action.
- The high magnesium content in the grains and beans increases the volume of the secretion of testosterone. In addition, it helps to improve the functioning of the heart, and establish the circulation of the blood.
- The honey improves the permeability of blood, stimulates the production of male hormones.
- Grapes are another source of magnesium for the body. Ideal in cases where the desire to eat cereal.
- Fig applies to products that can modulate the power of the men instantly. And it stabilises the blood circulation.
Beverages for the power
Logic is that, in addition to food, there are drinks and products for the male power, with which you can boost your business:
- A good choice would be juice of the juice of the pumpkin. It contains a large number of zinc, without which no man may feel fully-fledged, into contact with the women. More juice in the fact that it is quite easy to make at home. And so, and to include in a diet constant.
- Tea ginger improves the power in favour of a state of the blood vessels. It turns out to get rid of all kinds of stagnation, in which blood to the genital organs rushes in insufficient quantity. In order to make the taste of tea more enjoyable, you can add lemon and honey.
- Garlic tincture topical, if not to be afraid of the peculiar smell. For the cooking of the garlic heads chopped send in a glass jar and pour the boiling water. Infuse the drug will be the month and it is necessary to stir all day.
When the liqueur is ready, you can take 1 tablespoon a day.
Simple recipes
Some products to increase the strength of the men well aligned with each other. And to their preparation does not require lot of effort:
- Honey with sesame seeds. Sesame seeds are fried and then mixed with natural honey. In the day, you can consume more than three tablespoons of this cake medication.
- Carrots and the apples. All the ingredients you need to rub on a grater and mix. In this mass should squeeze half a lemon.
- Honey, red wine, and the juice of aloe. For the mix requires one cup of honey, half a litre of red wine and a large spoon of aloe juice. When all this is mixed, the result is necessary to let it rest. At the end of two weeks, you can begin to take, but not more than 3 tablespoons per day.
- The shrimp soup. Finely cut the carrots, the persil and onion. The mixture and throw it into the boiling water and hold there for 15 minutes. After this, you can add 0.5 kg of cauliflower and cook it up to a state. 10 minutes before this, you must send it in the water of peeled shrimp, already cooked.
There are a wide variety of dishes to improve the power. And they are all delicious, useful and safe.
The man, in accordance with these recommendations, it can increase its activity several times, for periods of unhealthy lifestyles.